I heard someone define CONFUSION as having more than one emotion at the same time.
It sounds so simple. But it is, of course, so uncomfortable if you are the person who is confused. At times you may feel like your emotions are all over the place. You aren't able to cry when you feel sad. You may cry when you don't think you are sad. Why do you wake up in the middle of the night? Why does your heart race sometimes?
Are you tired of feeling out of balance and unhappy and ready to get your life back?
If you are feeling fatigued, worried, sad and unmotivated to do things you used to enjoy you may also start to notice:
- sleeping problems
- eating problems
- weight problems
- relationship difficulties
- irritability
- hopelessness
- and more...
Together we can help you get to the bottom of what is triggering your feelings and just as important help you get back in balance and feeling better!
Give me a call today to schedule an appointment (209) 743-9292.