What do you do?
What kind of problems can you help with?
I provide a variety of counseling services in Aptos, CA. Here is a brief overview of some of the services I offer. If you are in the area and are wondering if I can help, feel free to give me a call at (209) 743-9292.
Individual Counseling:
I work with people one on one regarding issues impacting their ability to fully relate to others and themselves. This could be due to a life transition, some bad experiences from the past, or some overwhelming fear or sadness. We meet individually on a weekly basis to help you remove obstacles to living the life you want. The approach we take in individual counseling is based on your needs and is a collaborative process based on your preferences.
Couple's Therapy:
I work with couples in conflict who want to repair and restore their relationship while learning skills they can use to relate better in the future. The couple's therapy is a strong mix of collaboration and clear direction to help you and your partner recognize what is and isn't working and develop a clear way of relating that leaves you both feeling loved and connected.
Addiction Counseling:
If you or a loved one are struggling with addiction or substance abuse, I can help! I will assess the recovery process and share ways I can help the person struggling with addiction, their partner, or the family as a whole to heal.
Divorce Therapy:
An impending, in process, or completed divorce can have a huge impact on your life, your mindset, and your future relationships. If you are looking to heal from the trauma of divorce, understand what went wrong, and come up with a plan to have healthy relationships in the future - divorce therapy is for you.
Trauma and PTSD Counseling:
If you or a loved one have been through a loss like death, attack, rape, domestic violence, car accident, or even just a series of bad experiences you may notice some lasting consequences. I help people understand how old bad experiences impact them today and help them heal!
Grief Counseling:
If you have lost a loved one, you may need a safe space to process through the grief. Often, about the time you are ready to really process through what happened- those around you are "over it" and you can feel alone, lost, and frustrated that you haven't "gotten over it." A safe space to talk can help you to move through the grieving process at your pace with the support you need.
I hope you will call me today at (209) 743-9292. Don't keep putting off feeling better. There is help in Aptos, CA for you or you, and your partner.